This coming week starts my next training cycle, targeting the Atlanta Track Club Grand Prix Mile.
This coming week starts my next training cycle, targeting the Atlanta Track Club Grand Prix Mile.
This past week I made J. Kenji Lopez-Alt’s Pad Thai recipe from The Wok.
The result was very good. I’ll be happy to make this one again. 4 stars ★★★★☆
Last week I made the Pad See Ew with Chicken recipe from J. Kenji Lopez-Alt’s The Wok cookbook. This is a dish Megan and I have a good amount of experience with.
The end result was very good, 4 stars ★★★★☆
Yesterday I raced the Atlanta Track Club Jerome Scales Southside 5 Miler in College Park, GA. This was the target race for my training cycle.
With temperatures of 62°F, the 38:51 finish time is a VDOT score of 41.3, my highest since 2024’s 3,000m track race.
Week 11 saw the painting mostly finished up and electrical trim out on Monday and Tuesday, and yesterday and today the HVAC guys did their finishing work.
Here’s how things look now.