I raced the Atlanta Track Club Decatur DeKalb 4 Miler on Saturday. It was a grueling race, but I hit my goal right on the nose.
I raced the Atlanta Track Club Decatur DeKalb 4 Miler on Saturday. It was a grueling race, but I hit my goal right on the nose.
Updating my target pace for tomorrow’s race to 7:50/mi, given the 73°F forecast temperature.
This week starts a new training I cycle. I wrapped up the previous training cycle last week, but also aggravated an old injury 😫
I raced the Atlanta Track Club Grand Prix 3,000m on Tuesday. I beat my goal time and am very happy with my results.