Web and app developer. Coffee, beer, and running, in any order.
Wednesday I raced the Atlanta Track Club Grand Prix Cross Country 5k.
Even though I faded hard on the third mile, my strategy for that mile was just to “hold on.” I hit my strategy on the first two miles, so technically I hit my strategy for the whole race.
Tonight’s post-training-cycle celebratory beer: Dunkel Trouble from Tripping Animals Brewing.
My plan for tomorrow’s cross country race.
Friday started the fourth and final phase of my training cycle targeting the Atlanta Track Club’s Grand Prix Cross Country 5k.
Taper week gets a little weird with both the Winship 5k and the start of Biketober, but I have a plan.
Friday began the third phase of my training cycle targeting the Atlanta Track Club’s Grand Prix Cross Country 5k.