Friday starts my third training cycle of the year. This one targets the Atlanta Track Club’s Grand Prix Cross Country 5k in October.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
Friday starts my third training cycle of the year. This one targets the Atlanta Track Club’s Grand Prix Cross Country 5k in October.
I raced the Atlanta Track Club Grand Prix Cross Country 5k on Wednesday. It was the first 5k in years that I raced by feel rather than a target pace, but I think that fit the course well.
This week started the fourth and final phase of my training cycle. The previous phase went as planned, and I raced the Winship 5k. This phase has the Atlanta Track Club Grand Prix Cross Country 5k.