This week starts a new training I cycle. I wrapped up the previous training cycle last week, but also aggravated an old injury 😫
This week starts a new training I cycle. I wrapped up the previous training cycle last week, but also aggravated an old injury 😫
I’m starting the fourth and final phase of my current training cycle this week.
I raced the Atlanta Track Club Grand Prix 3,000m on Tuesday. I beat my goal time and am very happy with my results.
This week starts the third phase of my training cycle. A race and a field event are on the calendar in the next four weeks.
I finished phase one of my current training cycle, and this week starts phase two.