I’ve started a new training cycle targeting the Jerome Scales Southside 5 Miler in February. Here are some details about this first phase.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
I’ve started a new training cycle targeting the Jerome Scales Southside 5 Miler in February. Here are some details about this first phase.
I’ve been making adjustments to my nutrition over the past few weeks. I’m hopeful that this approach will help me trim up a bit while continuing to support my running and strength training.