Tomorrow I’m running the Big Beach Half Marathon. My friend, Steve, is running the marathon to celebrate his 60th birthday, and many of us have secretly been training to join him for the weekend.
We surprised Steve yesterday so I can finally publish my training details.
Wednesday I raced the Atlanta Track Club Grand Prix Cross Country 5k.
Even though I faded hard on the third mile, my strategy for that mile was just to “hold on.” I hit my strategy on the first two miles, so technically I hit my strategy for the whole race.