I raced the Atlanta Track Club Decatur DeKalb 4 Miler on Saturday. It was a grueling race, but I hit my goal right on the nose.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
I raced the Atlanta Track Club Decatur DeKalb 4 Miler on Saturday. It was a grueling race, but I hit my goal right on the nose.
After the Decatur DeKalb 4 Miler with a portion of my running crew.
📷: @andrewleverett@mastodon.social
Updating my target pace for tomorrow’s race to 7:50/mi, given the 73°F forecast temperature.
This week starts a new training I cycle. I wrapped up the previous training cycle last week, but also aggravated an old injury 😫
Today was the start of our family “Grand Canyon etc.” trip. We flew from Atlanta to Las Vegas and then drove to Springdale, UT.