Megan and me on our run together
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
Megan and me on our run together
Megan up the road from me
Ran inland (up) this morning with Megan
Boogie boarders seen out early while on my run
Friday began the second phase of my training cycle targeting the Atlanta Track Club’s Grand Prix Cross Country 5k. Here’s how phase one went, some adjustments I plan for my strength training, and what I plan for phase two.