I raced the Atlanta Track Club Grand Prix 3,000m on Tuesday. I beat my goal time and am very happy with my results.
I raced the Atlanta Track Club Grand Prix 3,000m on Tuesday. I beat my goal time and am very happy with my results.
This week starts the third phase of my training cycle. A race and a field event are on the calendar in the next four weeks.
I raced the Atlanta Track Club Members 10k this morning. I felt I paced well and am happy with my results.
I ran the Atlanta Track Club Jerome Scales Southside 5k on Saturday. Here’s how it went.
I made some modest running goals for the year, the most of ambitious of which: STAY HEALTHY.