Saturday I raced the Atlanta Track Club Decatur DeKalb 5k in Decatur.
I hit my race strategy and ran my fastest 5k since 2022.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
Saturday I raced the Atlanta Track Club Decatur DeKalb 5k in Decatur.
I hit my race strategy and ran my fastest 5k since 2022.
Last night I raced the Atlanta Track Club Grand Prix 1 Mile.
I finished in 6:32, my best VDOT performance since 2023.
Yesterday I raced the Atlanta Track Club Members 10k in Alpharetta.
I finished in 49:26, a lower VDOT than February’s Jerome Scales Southside 5 miler, but my fastest 10k since 2020.
Yesterday I raced the Atlanta Track Club Jerome Scales Southside 5 Miler in College Park, GA. This was the target race for my training cycle.
With temperatures of 62°F, the 38:51 finish time is a VDOT score of 41.3, my highest since 2024’s 3,000m track race.
Yesterday I raced the Turkey Strut 5k in Winston-Salem, NC. My goal was to negatively split the race, which I did.
I ran a 23:44, which is a VDOT score of 40.7, making it my best race since August’s Decatur DeKalb 4 Miler.