I ran the Atlanta Track Club Jerome Scales Southside 5k on Saturday. Here’s how it went.
I ran the Atlanta Track Club Jerome Scales Southside 5k on Saturday. Here’s how it went.
Math, spreadsheets, jokes, running, more math! Calculating the start of a geometric sequence in a spreadsheet for running goals!
I made some modest running goals for the year, the most of ambitious of which: STAY HEALTHY.
However, for the folks in Denver, it began as all-out war on Day 1, and has escalated quickly since then.
I’ve seen a few friends on Strava join these Chipotle challenges, but I didn’t look closer since there aren’t any challenge segments in Atlanta. But the winners get free Chipotle for a year????
DC Rainmaker’s recap of the Denver drama is good fun.
On to phase two of Jack Daniel’s “Red” fitness running plan, with some adjustments.