I’m starting the fourth and final phase of my current training cycle this week.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
I’m starting the fourth and final phase of my current training cycle this week.
I raced the Atlanta Track Club Grand Prix 3,000m on Tuesday. I beat my goal time and am very happy with my results.
This week starts the third phase of my training cycle. A race and a field event are on the calendar in the next four weeks.
I finished phase one of my current training cycle, and this week starts phase two.
Last week wrapped a training cycle, and this week starts a new one. Some thoughts on how things are going.