I started thinking a little more critically about the prescribed workouts in my current training plan and have made some adjustments to them.
I started thinking a little more critically about the prescribed workouts in my current training plan and have made some adjustments to them.
I have finished a transitional 4-week block and started Jack Daniel’s “Red” fitness running plan. A little recap of the past 4 weeks and what the first phase of this plan holds for me.
I have wrapped my previous training cycle. Here’s my plan for what’s next.
An update on my current running training plan (which is not continuing as expected).
An update on my current running training plan (which did not not start as expected).