Web and app developer. Coffee, beer, and running, in any order.
I raced the Atlanta Track Club Grand Prix Cross Country 5k on Wednesday. It was the first 5k in years that I raced by feel rather than a target pace, but I think that fit the course well.
I made my first Coffeeneuring Challenge 2024 outing today. I got a colada, a cuban espresso drink of three espresso shots and sugar, at Buena Gente in Decatur.
Friday I made the San Francisco-Style Vietnamese American Garlic Noodles recipe from J. Kenji Lopez-Alt’s The Wok cookbook.
Feedback ranged from “fine” to “really good!” 3–4 stars ★★★☆☆
This week started the fourth and final phase of my training cycle. The previous phase went as planned, and I raced the Winship 5k. This phase has the Atlanta Track Club Grand Prix Cross Country 5k.
I raced the Winship 5k last Saturday. It was tough, and I was slower than I wanted to be.