After the Decatur DeKalb 4 Miler with a portion of my running crew.
📷: @andrewleverett@mastodon.social
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
After the Decatur DeKalb 4 Miler with a portion of my running crew.
📷: @andrewleverett@mastodon.social
Updating my target pace for tomorrow’s race to 7:50/mi, given the 73°F forecast temperature.
This week starts a new training I cycle. I wrapped up the previous training cycle last week, but also aggravated an old injury 😫
Today was the start of our family “Grand Canyon etc.” trip. We flew from Atlanta to Las Vegas and then drove to Springdale, UT.
I’m starting the fourth and final phase of my current training cycle this week.