Yesterday I raced the Atlanta Track Club Members 10k in Alpharetta.
I finished in 49:26, a lower VDOT than February’s Jerome Scales Southside 5 miler, but my fastest 10k since 2020.
Yesterday I raced the Atlanta Track Club Members 10k in Alpharetta.
I finished in 49:26, a lower VDOT than February’s Jerome Scales Southside 5 miler, but my fastest 10k since 2020.
Last week I made J. Kenji Lopez-Alt’s Panfried “Garlic Knot” Pancakes from his The Wok cookbook.
They were very good. By far the best of these pancake recipes. 5 stars, will make again ★★★★★
This week began the third phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.
Two weeks ago I made the Scallion Pancake Breakfast Sandwiches recipe from J. Kenji Lopez-Alt’s The Wok cookbook.
They were good. A little heavy, but I don’t mind that for breakfast. 4 stars ★★★★☆
Last week I made the Cheesy Scallion Pancakes recipe from J. Kenji Lopez-Alt’s The Wok cookbook.
The end result was good, but I didn’t particularly care for the cheese addition. 3 stars ★★★☆☆