I have wrapped my previous training cycle. Here’s my plan for what’s next.
I have wrapped my previous training cycle. Here’s my plan for what’s next.
My wife and I just got back from Maine celebrating our 15th anniversary (two years late). Here’s what we did. Sorry it’s so long.
Saving this for reference for my running group.
Wow, PT really kicked my butt yesterday. I’m all kinds of sore this morning.