First week of the new training plan, and Strava confirms that, yes, I am working harder 😆
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
First week of the new training plan, and Strava confirms that, yes, I am working harder 😆
I have finished a transitional 4-week block and started Jack Daniel’s “Red” fitness running plan. A little recap of the past 4 weeks and what the first phase of this plan holds for me.
I have wrapped my previous training cycle. Here’s my plan for what’s next.
My wife and I just got back from Maine celebrating our 15th anniversary (two years late). Here’s what we did. Sorry it’s so long.
Ran (power hiked?) the trail to the top of Mt Battie and looked back on Camden and Camden Harbor.