I had fun running the ATC Singleton 20k Relay with friends this morning.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
I had fun running the ATC Singleton 20k Relay with friends this morning.
Before the start of the ATC Singleton 20k Relay
First week of the new training plan, and Strava confirms that, yes, I am working harder 😆
I have finished a transitional 4-week block and started Jack Daniel’s “Red” fitness running plan. A little recap of the past 4 weeks and what the first phase of this plan holds for me.
I have wrapped my previous training cycle. Here’s my plan for what’s next.