After the Decatur DeKalb 4 Miler with a portion of my running crew.
📷: @andrewleverett@mastodon.social
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
After the Decatur DeKalb 4 Miler with a portion of my running crew.
📷: @andrewleverett@mastodon.social
Updating my target pace for tomorrow’s race to 7:50/mi, given the 73°F forecast temperature.
This week starts a new training I cycle. I wrapped up the previous training cycle last week, but also aggravated an old injury 😫
I raced the Atlanta Track Club Grand Prix 3,000m on Tuesday. I beat my goal time and am very happy with my results.
This week starts the third phase of my training cycle. A race and a field event are on the calendar in the next four weeks.