@sam@social.coop I think I still have space on my team. Join me! https://www.lovetoride.net/atlanta/teams/16903?locale=en-US
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
@sam@social.coop I think I still have space on my team. Join me! https://www.lovetoride.net/atlanta/teams/16903?locale=en-US
Atlanta’s growth model is dying—choked by the escalating costs of housing and autocentric transportation, alongside wages that can’t keep up. No simple fix will transform this vicious cycle into a virtuous one. But some guiding principles should guide our search for reinvention.
Yesterday I raced the Refuge Coffee Run. It was a struggle, but I won my age group.
Last week I made J. Kenji Lopez-Alt’s California-Style Orange Chicken from The Wok cookbook.
The end result was good. How it could not be? 4 stars ★★★★☆
I last minute signed up for the Refuge Coffee Run.
I finished my most recent 5k in 23:14 at 73°F which is a VDOT of 42.9. Tomorrow’s race temp is supposed to be 67°F which would be a VDOT equivalent of 23:01 or 7:24/mi average pace.
I’m going to aim for 7:30 for the first mile, and then pick up the pace each subsequent mile.