Sunday I raced the Big Beach Half Marathon in Gulf Shores, AL.
With admittedly low mileage, I gave it my best effort. I’m happy with my strategy and effort, but with a VDOT of 37.5, this was my slowest race effort since I’ve been tracking my VDOT.
Sunday I raced the Big Beach Half Marathon in Gulf Shores, AL.
With admittedly low mileage, I gave it my best effort. I’m happy with my strategy and effort, but with a VDOT of 37.5, this was my slowest race effort since I’ve been tracking my VDOT.