February 13, 2023 Archives | Brent Lineberry

• In reply to https://mastodon.online/@kieron@wonderful.social/109859115248132910

  @kieron@wonderful.social Yes, I know in my head, but not in my heart 😂

• In reply to https://mastodon.online/@k_runO2net@masto.ai/109858373544390087

  @k_runO2net@masto.ai I hear ya. Need to keep repeating that to myself.

• I have two “toxic running traits”:

  1. I skip extra strength and mobility work because I’d rather be running, and
  2. When I’m taking time off for injury (or whatever), I don’t do any strength and mobility work.

  Even though both of those would help my running.